Instability signals the brain and nervous system to put the brakes on power output because it feels threatened. A lack of stability is threat to your nervous system. That which enhances performance, prevents injury.
Sam is bloody brilliant at what he does!! He understands why and how injuries occur and how to avoid them in the future 😁 Highly recommend !!!
Jamie Walker Client
Sam's the man I've been seeing him for years now and always goes over and beyond to fix me