Instability signals the brain and nervous system to put the brakes on power output because it feels threatened. A lack of stability is threat to your nervous system. That which enhances performance, prevents injury.

Qualifications
MSc Sports Rehabilitation - Advanced MSK Physiotherapy techniques, complimented with Sports rehabilitation / Therapy including end stage Strength & Conditioning.
BSc (Hons) Sport & Exercise Science - Clinical Physiology, Clinical Biomechanics, Exercise Physiology & Biomechanical analysis of human motion (Chosen modules of specialist focus)
CPD
Osteopathic & Chiropractic Spinal manipulation
Dry Needling / Medical Acupuncture
Dynamic Neuromuscular Stabilisation (DNS) Levels 1,2 & 3*. *This allows the use of the title “DNS - ET”
DNS - Specialist in Weightlifting & Czech get up
Contact us at movementmechanicuk@gmail.com or give us a call 07535149570
Please email, call or use the contact form if you need advice or to book a session.